Tag Archives: performance

With This Rinse, Performance Improves

“Exercise scientists say they have stumbled on an amazing discovery. Athletes can improve their performance in intense bouts of exercise, lasting an hour or so, if they merely rinse their mouths with a carbohydrate solution. They don’t even have to swallow it.”, according to this NYT Fitness and Nutrition column.

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Ksenya Seminova – sand animation

Ms Seminova won Ukraine’s Got Talent with this performance. It should put all the world’s performers to shame. Her vivid and emotional imagery speaks of her country’s suffering during WWII when over a quarter of its citizens were lost. Nonetheless there is redemption.

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